Who’s standing up for you?
As a man, you’ve been told to push through, keep working, and keep providing—whether it’s at home or on the job—while getting little in return. You’re not just exhausted; you’re invisible. Nobody asks what you need. Nobody notices when you’re struggling. And when you finally speak up? It feels like no one listens—or worse, you’re judged for it.
Maybe you’ve even tried therapy before, but walked away feeling unheard, misunderstood, or blamed for the very problems you came in to fix. The truth is, many modern therapy settings weren’t built with men in mind. They don’t feel safe, they don’t speak your language, and they don’t address the way men actually process stress, pain, and pressure.
At Forge Men’s Wellness, we see you. We know the weight you’re carrying—stress, burnout, anxiety, relationship strain, and that constant sense that no matter how much you do, it’s never enough. This isn’t a cookie-cutter counseling office where you’re expected to sit on a couch and “just talk.” This is a space designed for men—where you get real talk, real tools, and real support from someone who understands the battles you face.
You don’t have to carry it all alone anymore. It’s time to rebuild your strength, your confidence, and your sense of self—on your terms.
SOME COMMON MEN’S MENTAL HEALTH ISSUES
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HEALTH ISSUE ANXIETY (PROSTATE CANCER, ED, LOW TESTERONE, ETC)
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DIVORCE RELATED STRESS
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BURNOUT (WORK, RELATIONSHIPS, ETC)
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NEW ROLE AS A FATHER
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ADDICITONS (GAMBLING, PORN, ETC)
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FINANCIAL INSECURITY & UNCERTAINTY
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PARENTING PRESSURES
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GRIEF AND LOSS
Don’t wait until you’ve reached your breaking point to connect with support - therapy and counseling services for men based in the Inland Empire is a step toward thriving, not just surviving.
Our Approach to Men’s Therapy in Rancho Cucamonga
At Forge Men’s Wellness, I'm here to help men tackle challenges, find balance, and rediscover their sense of purpose. I know every man is different, so we don’t believe in cookie-cutter solutions. Instead, I shape our services to fit your unique needs and goals.
Respect for Who You Are
Your story matters. At Forge, I take the time to understand your background, values, and experiences. Whether it’s your culture, ethnicity, or identity, we create a plan that works for you and respects who you are.
Why Forge?
I get it—because I’ve been there. I’ve dealt with anxiety after starting my business, depression after the birth of my first son, and more than a few rounds of burnout. I know firsthand that mental health hits men just as hard—but most therapy spaces feel like they were built for women and kids, not us.
That’s why I created Forge Men’s Wellness—a space where men can get real support from someone who’s walked in their shoes. No judgment, no lectures, just straight-up help for the battles you’re tired of fighting alone.
Schedule your free 15-minute consultation, and let’s get to work.
Meet Luis Resendez, LMFT
Therapist, Author, Professor, Speaker
With nearly 20 years of experience as a therapist, I specialize in the unique mental health challenges that men face. My dedication to supporting men's well-being has shaped his career, understanding how societal pressures, shifting roles, and personal struggles can deeply affect their mental health.
Why Should Men Go to Therapy?
Emotional Wellness
Therapy offers a safe space to manage emotions, helping reduce stress and anxiety.
Stronger Relationships
Enhance communication and build deeper connections with those around you.
Adapting to Change
Gain the resilience to navigate life’s transitions and challenges.
Personal Growth
Unlock your strengths, set meaningful goals, and live a more fulfilling life.
Why Choose Forge Men’s Wellness?
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Specialized Focus
We’re dedicated exclusively to men’s mental health so guys know they have the support they need.
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Collaborative Care
Our team works together to provide comprehensive and tailored support.
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Flexible Scheduling
We prioritize your availability to ensure therapy fits your life.
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Real Talk
We offer a direct, honest, and compassionate approach—no fluff, just genuine care.